Learn Soccer Here

Learn soccer tricks, moves, and fakes, explained through pictures, videos, and articles.


Most of you guys know this simple drill. Run at full speed to the cone, open your hips, plant your foot and "explode" like you are exploding away from a defender. It is very game realistic since it mimics the movements you will make on the soccer field.

The Drill:
Set up 10 cones diagonally to each other about 10 metres apart, just like in the picture. Follow the correct technique above. You spring to cone 1, then 2, then 3....

The next drill is is a bit more complicated:

There's no name for it, so i'll call it the Jdefoe Drill

Here is goes:

Place 4 cones to make 4 lines that are 3 metres apart in witdth in a squarelike shape. Then, place 4 cones in the middle.
X1 ________3m____________X2



(Length and width are both 4m, therefore the dimensions are 4x4)
X= a cone
Start at cone 1, sprint to the middle, take a cone, and put it right next to cone 4, then run back into the centre and take the next cone and bring it to cone 3, then do the same and bring it to cone 3, then cone 4. When the sequence is over, go back to cone one, take the cone that you placed next to cone 1, and bring it back to the centre. Do this until all the original cones are back in the middle.

Before you Begin!

What is Soccer Freestyle
Soccer Freestyle Benefits

Soccer Freestyle

Learn Soccer Freestyle

How to Juggle

Around the World

Hop the World Tutorial

Crossover Tutorial

Matw Tutorial

AMATW Tutorial

Double Around the World

Tawt Tutorial

Atatw Tutorial

AATW Tutorial

HTATW Tutorial

Chest Stall

Head Stall

Useful Soccer Info

What Scouts Look For
Speed Work
Soccer Moves Bible
Offense Guide
Quick Touch Tutorial
A Couple FunFacts About Soccer
Home Warm Up Plan
Maximizing Your Performance
Strength Training Guide
Why Soccer is Good For kids
Tips that will Change Your Game
What Coaches Want- A Must read

Articles on Soccer Pros

Freddy Adu
David Beckham
Ronaldinho Facts

Soccer Moves

Soccer Fundamentals
Stop and Go Tutorial
Fake Shot Tutorial
Cut Back Tutorial
Scissors Tutorial
Reverse Step Over
Double Step Over
Inside and Outside Cut
Drop the Shoulder
Sole of the Foot Turn and Scoop
Nutmeg Tutorial
Dribble a Soccer Ball Correctly
RainBow Tutorial
Snake Move or Elastico


Soccer Goalies
3 Tips
Goalie Gloves


Best Soccer Cleats for You

Blog Archive