video tutorial that could be very useful!
Do a Rainbow. -- kick the ball in front of you about 2 yards, run onto it, step over it with one foot and use your other foot to hold it in place against your other foot. Then move your foot on the back of the ball up and kick up with your first foot. If you do it right it will sail over your head and over the defender. sprint around him and explode down the field to score.
video tutorial that could be very useful!
video tutorial that could be very useful!